Weigh In record (no journal entry) for 03 April 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1568 kcal
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Fat: 61.04g | Prot: 97.56g | Carb: 155.18g.
Breakfast: Coffee, Florida Pink and Red Grapefruit. Lunch: Uptown Salad. Dinner: Baked Potato (Peel Eaten), Broiled or Baked Beef Steak. Snacks/Other: Sugar Free Cherry, Chobani Lowfat Banana Greek Yogurt. more...
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gaining 14.0 lb a week
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