Weigh In record (no journal entry) for 19 February 2020
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136.2 lb
Lost so far: 2.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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850 kcal
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Fat: 31.75g | Prot: 23.88g | Carb: 117.43g.
Breakfast: Rice Dream Rijstmelk, Crownfield Nougat Pillows. Lunch: Vegetarische Lasagne met Groenten. Snacks/Other: Côte d'Or Mignonnette Melk, Citroencake. more...
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gaining 1.3 lb a week
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