Weigh In record (no journal entry) for 03 April 2013
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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843 kcal
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Fat: 54.79g | Prot: 56.62g | Carb: 32.06g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Cheddar Cheese, Cauliflower, Green Snap Beans, Egg. Lunch: Regular Cream Cheese Spread, Celery, Skinless Chicken Breast, Ken's Steak House Lite Northern Italian, Atkins Day Break Chocolate Chip Crisp Bar, Tomatoes, Cheddar Cheese, Cucumber (Peeled), Green Peppers, Black Olives, Cos or Romaine Lettuce. Dinner: Butter, Cauliflower, Cauliflower, Asparagus. more...
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steady weight
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