Weigh In record (no journal entry) for 19 September 2010
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178.6 lb
Lost so far: 12.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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1508 kcal
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Fat: 102.31g | Prot: 63.83g | Carb: 80.99g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Creamy Vanilla Frostings, White Cake (Without Frosting), Splenda with Fiber, Original Powder Creamer, Hot Dog Chili, Cheese Hot Dogs, Barbecue Flavor Pork Skins. more...
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steady weight
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