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NFL Opening Sunday, ate like a football player
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228.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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4124 kcal
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Fat: 171.18g | Prot: 230.15g | Carb: 319.27g.
Breakfast: Regular Coffee, Watermelon, Strawberries, Lowfat Strawberry Banana Greek Yogurt, Butter, Chocolate Milk (Whole), Spinach Mushroom Tomato Omelette, Buttermilk Pancakes. Lunch: Shrimp Scampi, Chicken Salad Cup. Dinner: Coca-Cola Classic Soda, Cool Whip Fat Free, Angel Food Cake, Traditional Wings (4 Pieces). more...
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2519 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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