Weigh In record (no journal entry) for 19 February 2020
|
256.8 lb
Lost so far: 38.8 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2020:
|
955 kcal
|
Fat: 52.56g | Prot: 66.75g | Carb: 52.11g.
Breakfast: Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo, Plátano Frito, Hacendado Arroz con Verduras . more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabianchacon's weight history
|