greecy's Journal, 19 February 2020

Weigh In record (no journal entry) for 19 February 2020
206.8 lb Lost so far: 22.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2020:
309 kcal Fat: 11.71g | Prot: 44.72g | Carb: 4.21g.   Lunch: Peito de Frango, Peito de Frango. Snacks/Other: Maracujá. more...
losing 2.2 lb a week

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