Weigh In record (no journal entry) for 19 February 2020
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237.9 lb
Lost so far: 11.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1590 kcal
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Fat: 62.92g | Prot: 66.55g | Carb: 187.24g.
Breakfast: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz). Lunch: Buitoni Pizza Caprese. Dinner: Café con Leche. more...
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gaining 3.1 lb a week
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