Weigh In record (no journal entry) for 03 April 2013
|
243.7 lb
Lost so far: 11.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
345 kcal
|
Fat: 18.00g | Prot: 5.00g | Carb: 46.50g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Snacks/Other: Coke Zero (Can), Lays Sriracha Flavored. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Townby6838's weight history
|