Weigh In record (no journal entry) for 03 April 2013
|
214.2 lb
Lost so far: 4.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
1420 kcal
|
Fat: 40.00g | Prot: 26.00g | Carb: 253.00g.
Breakfast: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Chewy Bars - Oats & Chocolate. Lunch: chocolate chip chewy granola bars, Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. Snacks/Other: Iced Honey Bun, Mello Yello (Bottle). more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JR1968's weight history
|