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sniperr74
Journal
03 Apr 13
sniperr74's Journal, 03 April 2013
sniperr74's Profile
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Weigh In record (no journal entry) for 03 April 2013
185.5 lb
Lost so far:
31.5 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2013:
590 kcal
Fat: 17.00g | Prot: 24.00g | Carb: 88.00g.
Lunch:
6" Turkey Breast, Baked! Barbecue Potato Crisps (Package).
Snacks/Other:
Peanut Butter Egg.
more...
2536 kcal
Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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