Weigh In record (no journal entry) for 19 February 2020
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237.7 lb
Lost so far: 38.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1172 kcal
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Fat: 38.66g | Prot: 48.90g | Carb: 152.42g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Pruneau. Lunch: Wasa Léger, Pomme, Super U Coulommiers, Yoplait Panier de Yoplait 0%, Penne au Chorizo. Dinner: Harry's Pain de Mie Extra Moelleux Complet, Petit Navire Miettes de Thon à la Tomate. more...
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losing 2.6 lb a week
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