Weigh In record (no journal entry) for 19 February 2020
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122.4 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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2194 kcal
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Fat: 59.78g | Prot: 114.69g | Carb: 290.73g.
Breakfast: Mandorle, Banana, Albume d'uovo, Prozis Oats Instant . Lunch: Arance, Grana Padano Grana Padano, Jolie Funghi Champignon Trifolati , Lidl Riso Basmati. Dinner: Lidl Panino Multicereali, Funghi Cotti (Grasso Aggiunto in Cottura), Olio Extra Vergine di Oliva, Broccoli, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Biscotto al Burro o Allo Zucchero, Lindt Lindor 60%, Banana, La Forneria Panini ai Cereali. more...
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gaining 2.2 lb a week
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