chilli21's Journal, 03 April 2013

chilli21's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2013

185.2 lb Lost so far: 44.1 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:

606 kcal

Fat: 23.52g | Prot: 1.26g | Carb: 84.07g. Breakfast: Spinatstrudel, Coffee with Milk and Sugar. more...

2461 kcal

Activities & Exercise: Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

chilli21's weight history

view complete history

chilli21's Journal, 03 April 2013

Submit a Comment

Other Related Links

Members

chilli21's weight history