Weigh In record (no journal entry) for 19 February 2020
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122.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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318 kcal
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Fat: 5.07g | Prot: 42.72g | Carb: 33.04g.
Breakfast: Молоково Молоко 2,5%, С.Пудовъ Мука Рисовая, Яичный Белок, Лента Творог Обезжиренный 1,8%. more...
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steady weight
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