Weigh In record (no journal entry) for 18 February 2020
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173.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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712 kcal
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Fat: 8.90g | Prot: 14.40g | Carb: 56.86g.
Breakfast: Mango, Lactaid 2% Reduced Fat Milk, Calorie. more...
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gaining 11.2 lb a week
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