vidgro's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013

181.4 lb Lost so far: 3.7 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:

610 kcal

Fat: 18.41g | Prot: 17.18g | Carb: 71.43g. Breakfast: Cappuccino, Brioche. Snacks/Other: Loacker Napolitaner. more...

2022 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 7.7 lb a week


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vidgro's weight history