johnmccarthy's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
329.5 lb Lost so far: 0 lb.    Still to go: 134.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2020:
672 kcal Fat: 24.76g | Prot: 41.04g | Carb: 70.86g.   Lunch: Lasagna with Meat. more...
gaining 3.5 lb a week

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