marjan luijken's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
205.9 lb Lost so far: 12.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2020:
141 kcal Fat: 7.43g | Prot: 8.94g | Carb: 7.80g.   Breakfast: Maribel Aardbeien Jam Light, Tasty Basics Crackers. more...
1957 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.3 lb a week

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