Weigh In record (no journal entry) for 03 April 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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982 kcal
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Fat: 47.91g | Prot: 28.36g | Carb: 117.93g.
Breakfast: 2% Fat Milk, Aldi Fruit & Fibre, Tea with Milk. Lunch: Avocado, White Bread , Cherry Tomatoes, Tea with Milk. Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear) , Tea with Milk, Syrup Pancakes, Tea with Milk, Green Tea. more...
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gaining 3.1 lb a week
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