Weigh In record (no journal entry) for 18 February 2020
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284.7 lb
Lost so far: 23.3 lb.
Still to go: 94.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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301 kcal
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Fat: 17.19g | Prot: 9.69g | Carb: 28.35g.
Breakfast: Margherita Italian Style Pepperoni, Bananas. more...
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losing 1.4 lb a week
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