Weigh In record (no journal entry) for 18 February 2020
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283.4 lb
Lost so far: 15.6 lb.
Still to go: 103.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2020:
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993 kcal
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Fat: 39.39g | Prot: 67.05g | Carb: 102.35g.
Breakfast: Kind bar pomegranate blueberry pistachio, Whole Milk, Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers, Great Value Vegetarian Vegetable Soup. Dinner: Sunshine Cheez-It Original Snack Crackers, Sunshine Cheez-It Original Snack Crackers. Snacks/Other: chicken breast, cooked, boneless skinless. more...
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losing 18.2 lb a week
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Jipper500's weight history
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