SSWeightLoss's Journal, 19 September 2010

I'm startin a new diet
120.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 September 2010:
608 kcal Fat: 14.20g | Prot: 26.98g | Carb: 98.13g.   Breakfast: almonds, honey, old fashioned oatmeal, smal banana, fat-free milk. Dinner: feta cheese, fava beans, pita bread, quesadilla, chicken stir fry, tomato soup, honey mustard, salad. more...
gaining 0.4 lb a week

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