Weigh In record (no journal entry) for 18 February 2020
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178.4 lb
Lost so far: 13.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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2060 kcal
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Fat: 58.25g | Prot: 76.07g | Carb: 312.15g.
Breakfast: Datte, Carrefour Ratatouille , Sushi Shop Salmon Poke Bowl, Picard Panini 3 Fromages, Tomate, Basilic. more...
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gaining 0.3 lb a week
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au2cazanave's weight history
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