Suzeque's Journal, 02 April 2013

151.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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543 kcal

Fat: 21.01g | Prot: 43.25g | Carb: 47.06g.   Breakfast: 52e 52e Essential Energy, HEB Frozen Whole Strawberries. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Mashed Potato (from Fresh), HEB Cheddar Poblano Stuffed Chicken Breasts. more...

2009 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...