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NewmomB
Journal
02 Apr 13
NewmomB's Journal, 02 April 2013
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Weigh In record (no journal entry) for 02 April 2013
161.4 lb
Lost so far:
0.4 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
1071 kcal
Fat: 24.17g | Prot: 64.20g | Carb: 149.66g.
Breakfast:
Avocados, Arepa, Mozzarella Cheese (Nonfat).
Lunch:
Apple Bran Muffin, Lean Cuisine Chicken Mediterranean.
Dinner:
Protein fit chocolate, Instant Healthy Grain Hot Cereal (with water).
Snacks/Other:
Original Fat Free Powder Coffee Creamer, Coffee, Protein fit chocolate.
more...
1833 kcal
Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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