Weigh In record (no journal entry) for 18 February 2020
|
120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2020:
|
1484 kcal
|
Fat: 28.24g | Prot: 71.86g | Carb: 235.08g.
Breakfast: Miód, Pilos Twaróg Chudy, Almette Serek Śmietankowy, Kawa Latte bez Tłuszczu, Chleb Żytni. Lunch: Costa Coffee Caffe Latte. Dinner: Mieszane Warzywa (Mrożone), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Makaron Sojowy. Snacks/Other: Lindt Czekolada Gorzka Lindt 70%. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julajajula's weight history
|