Weigh In record (no journal entry) for 18 February 2020
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123.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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819 kcal
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Fat: 26.21g | Prot: 25.80g | Carb: 126.48g.
Breakfast: Словяночка Ряженка 4%, MacCoffee Кофе 3 в 1 Original, Гречка. more...
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gaining 0.1 lb a week
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