Noelevans's Journal, 02 April 2013

183.4 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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944 kcal

Fat: 27.07g | Prot: 32.43g | Carb: 159.00g.   Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), 8th Continent Original Soymilk, General Mills Total Raisin Bran Cereal. Lunch: SoBe Lifewater Cherry Pomegranate, Sunshine Cheez-It White Cheddar Crackers (35g Package). Dinner: Private Selection Organic Chocolate Soymilk, Lean Cuisine Veggie Cuisine Enchilada Rojo with Mexican Style Rice. more...

2284 kcal

Activities & Exercise: Driving - 45 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...