Weigh In record (no journal entry) for 02 April 2013
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147.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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863 kcal
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Fat: 46.86g | Prot: 26.53g | Carb: 92.20g.
Breakfast: Bananas , Sugar Free French Vanilla Coffee Creamer, Coffee, Creamy Peanut Butter. Lunch: Classic Chicken Noodle Soup. Dinner: Lite Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. more...
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2450 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 30 minutes, Housework - 1 hour. more...
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gaining 0.7 lb a week
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