paupey's Journal, 02 April 2013

179.7 lb Lost so far: 10.3 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 83.70g | Prot: 65.87g | Carb: 138.80g.   Breakfast: Bacon, Egg & Cheese Croissan'wich, Hash Browns (Small). Lunch: Crunchy Cheetos, Hotdog . Dinner: Chili Con Carne with Cheese, Baked Potato (Peel Not Eaten). more...

2687 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Desk Work - 3 hours, Driving - 2 hours, Sleeping - 8 hours. more...