Weigh In record (no journal entry) for 17 February 2020
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289.6 lb
Lost so far: 0 lb.
Still to go: 90.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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2082 kcal
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Fat: 103.60g | Prot: 94.19g | Carb: 166.44g.
Breakfast: New York Style Sausage Company Pork Sausage Breakfast Links, Egg. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Sandwich, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Dinner: Trader Joe's Marinara Sauce, Beef Meatballs, Nature's Own Organic 100% Whole Wheat Bread, Green Peas (Frozen) , New Belgium Brewing Ranger IPA. Snacks/Other: Blue Bunny Bunny Snacks Vanilla Fudge Brownie. more...
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gaining 0.2 lb a week
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