Weigh In record (no journal entry) for 02 April 2013
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190.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1815 kcal
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Fat: 81.92g | Prot: 91.29g | Carb: 175.39g.
Breakfast: Jamon Cocido, Cheddar Cheese, Pan Molde Integral, ISO 100. Lunch: Magnum Almond, Hamburguesa Vacuno, White Rice. Dinner: Vanilla Ice Creams, M-Joy Leche. more...
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2782 kcal
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Activities & Exercise:
Sleeping - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 12 hours, Resting - 3 hours and 40 minutes, Sitting - 1 hour. more...
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gaining 0.7 lb a week
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