veloeddy's Journal, 02 April 2013

126.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 29.75g | Prot: 25.50g | Carb: 126.50g.   Breakfast: Organic Vanilla Soy Milk, Organic Pumpkin Flax Plus Granola. Dinner: Pumpkin Ravioli. Snacks/Other: Red Bean Azuki Flavored Ice Cream. more...

1704 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...