Weigh In record (no journal entry) for 02 April 2013
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358.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1348 kcal
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Fat: 80.90g | Prot: 76.81g | Carb: 76.27g.
Breakfast: Water, Lowfat Strawberry Banana Greek Yogurt, Boiled Egg, Bacon. Lunch: Sugar Free Black Cherry, Tortilla Corn Chips, Velveeta Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Ranch Salad Dressing, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Spinach, Steamed or Boiled Shrimp. Snacks/Other: Sliced Pepperoni, Colby Jack Cheese, Bananas. more...
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gaining 318.5 lb a week
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