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135/89
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353.0 lb
Lost so far: 15.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1139 kcal
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Fat: 62.29g | Prot: 64.15g | Carb: 81.88g.
Breakfast: Trader Joe's Low Fat Plain Kefir, Trader Joe's Organic Raisin Bran Clusters. Lunch: Aidells Teriyaki & Pineapple Chicken Meatballs, Publix Green Bell Pepper, Sabra Classic Hummus. Dinner: Hellmann's Dijonnaise Creamy Dijon Mustard, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Safeway Fully Cooked Chicken Tenders. Snacks/Other: Brie Cheese. more...
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gaining 7.0 lb a week
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