Weigh In record (no journal entry) for 02 April 2013
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189.6 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1381 kcal
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Fat: 55.47g | Prot: 86.93g | Carb: 136.69g.
Breakfast: Peaches, Breakfast Snack Mix, Slimmers Choice Strawberry Yoghurt, Regular Coffee. Lunch: Chicken Sandwich with Spread, High Protein Chocolate Milk Shake. Dinner: Organic Mixed Vegetables, Ice Cream, Pork. more...
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losing 3.9 lb a week
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WendyMax65's weight history
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