Weigh In record (no journal entry) for 16 February 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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911 kcal
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Fat: 68.53g | Prot: 31.80g | Carb: 44.13g.
Breakfast: Mezcla de Frutas Secas, Tostadas, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Fanta Fanta Zero, Queso Feta, Paleta, Adler Queso Fontina. Dinner: Carne de Res Molida (70% Magra /30% de Grasa). more...
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steady weight
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