2nd morning of Sensa
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199.7 lb
Lost so far: 0 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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1497 kcal
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Fat: 53.16g | Prot: 44.19g | Carb: 229.21g.
Breakfast: Toaster Stru, Cappuccino Cafe Collection. Lunch: chicharron, bagel thin, LAND O FROST, Fat Free Spread. Snacks/Other: slow churned butter pecan, White Icing, devils food cake pilsbury, nabisco apple crisp, hostess cupcake. more...
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losing 7.0 lb a week
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