Weigh In record (no journal entry) for 02 April 2013
|
151.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
3458 kcal
|
Fat: 79.74g | Prot: 252.79g | Carb: 434.92g.
Breakfast: Strawberry Lowfat Milk, Protein Juice Smoothie - Protein Zone Double Berry. Lunch: Pulled Chicken Breast with Rib Meat. Dinner: Pepsi, Beef Noodle Soup (Home Recipe). Snacks/Other: Puff Pastry, Protein Juice Smoothie - Protein Zone Mango, White Chocolate Mocha (Grande). more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bndubow's weight history
|