Weigh In record (no journal entry) for 17 February 2020
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134.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1635 kcal
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Fat: 26.45g | Prot: 63.74g | Carb: 290.07g.
Breakfast: 1% Fat Milk, General Mills Edge with Protein. Lunch: Saputo Pizza Mozzarella , Heinz Tomato Soup, Catelli Macaroni. Dinner: Kirkland Signature Maple Syrup, Blueberry Pancakes . Snacks/Other: Beatrice 0% Skim Milk, Clif Bar Chocolate Chip. more...
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gaining 4.7 lb a week
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