Weigh In record (no journal entry) for 17 February 2020
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180.8 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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2401 kcal
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Fat: 136.16g | Prot: 84.10g | Carb: 219.89g.
Breakfast: DIA Yogur Natural Desnatado, Hacendado Yogur Sabores, Carrefour Fibra Sticks. Dinner: El Almendro Turrón Blando sin Azúcares Añadidos, Campofrío Pizza Carbonara. more...
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gaining 11.6 lb a week
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sunsum31's weight history
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