Weigh In record (no journal entry) for 02 April 2013
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139.6 lb
Lost so far: 5.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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508 kcal
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Fat: 35.10g | Prot: 27.98g | Carb: 21.70g.
Breakfast: Cheddar Cheese , Red Tomatoes , Egg, Bacon, Coffee. Lunch: Onions , Sweet Red Peppers , Cooked Cauliflower (Fat Not Added in Cooking), Chayote (Fruit) , Green Snap Beans . more...
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losing 0.5 lb a week
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ibeezzz's weight history
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