Cintura: 80 cm Barriga altura do umbigo:95 cm Barriga abaixo do umbigo:98 cm
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142.0 lb
Lost so far: 54.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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542 kcal
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Fat: 44.19g | Prot: 21.29g | Carb: 10.61g.
Breakfast: Tomates Cereja, Cenouras, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura, Seara Hambúrguer de Soja. more...
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gaining 3.1 lb a week
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