Milena Monteiro's Journal, 17 February 2020

Weigh In record (no journal entry) for 17 February 2020
201.9 lb Lost so far: 2.0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2020:
1044 kcal Fat: 45.00g | Prot: 55.31g | Carb: 102.31g.   Lunch: Carne de Vaca Moída, Lentilhas Cozidas, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Sadia Pizza Marguerita. more...
gaining 6.2 lb a week

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