Weigh In record (no journal entry) for 02 April 2013
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248.0 lb
Lost so far: 62.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1145 kcal
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Fat: 66.00g | Prot: 71.00g | Carb: 65.00g.
Breakfast: Sausage McMuffin. Lunch: Lite Ranch Dressing, House Zalad with Grilled Chicken. Dinner: Chicken Noodle Soup. more...
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losing 1.8 lb a week
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