Weigh In record (no journal entry) for 12 October 2008
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143.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2008:
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158 kcal
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Fat: 2.07g | Prot: 8.29g | Carb: 29.66g.
Breakfast: milk, Whole Grain Cereal, caffe. more...
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steady weight
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lucimjau's weight history
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