radartwin2's Journal, 18 September 2010

250.8 lb Lost so far: 12.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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2869 kcal

Fat: 152.42g | Prot: 136.43g | Carb: 251.87g.   Breakfast: Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal, All-Bran BranBuds Cereal. Lunch: Volcano Taco, Fresco Crunchy Taco. Dinner: Caesar Salad, Honey Wheat Bread, Aussie Cheese Fries (Regular), Dressed Baked Potato with Butter, Outback Special (12 oz). Snacks/Other: Vanilla Ice Cream Sandwich. more...

3966 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...