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😭
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179.7 lb
Lost so far: 16.3 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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859 kcal
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Fat: 32.20g | Prot: 87.67g | Carb: 53.48g.
Breakfast: Clover Nolac Lactose Free Milk, Slender You Strawberry Shake Meal Replacer, Herbalife Protein Drink Mix. Lunch: Herbalife Protein Drink Mix, Slender You Vegan Chocolate Meal Replacer, Clover Full Cream Fresh Milk. Snacks/Other: Grapes, Strawberries , Hard-Boiled Egg . more...
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gaining 0.6 lb a week
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