Weigh In record (no journal entry) for 02 April 2013
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186.2 lb
Lost so far: 23.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1599 kcal
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Fat: 55.05g | Prot: 70.64g | Carb: 205.71g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Lunch: Mashed Potato (from Fresh), Green Peas, Homestyle Stuffing, Turkey Breast Meat. Dinner: Butter, Green Snap Beans, Corn, Turkey Breast Meat. Snacks/Other: Chocolate Cream Pie, Adventure Bar. more...
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losing 15.4 lb a week
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